Health & Wellness Classes
All Williamson County Parks and Recreation Facilities
Closed Until Further Notice
WCPR offers a variety of affordable health and wellness programs for children, teens, adults and seniors. Whether you are a beginner, intermediate or advanced student, our instructors will guide you to improve your overall health and well being.
To jump to the offerings of a facility closest to you, please click the facility link below:
Franklin Offerings:
 (Postponed until further notice)Line Dancing for Fitness and Fun Enrichment Center Sundays, 3:00pm-4:30pm Ages: Adults and Seniors Cost: $5.00 per class *Register at the front desk of the Enrichment Center Learn line dances that will increase your fitness level while having a blast! Absolutely no dance experience required. Makes exercise at home less dreadful and requires no special equipment or talent. This class is not a part of the group fitness, Silver Sneakers®, or Silver&Fit programs! Questions? Contact Joan Wilkes at 615-790-5719, ext. 2020 or Joan.Wilkes@williamsoncounty-tn.gov. |
Nolensville Offerings:
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For more information Click Here
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 ATA Martial Arts (Spring) (Postponed until further notice) Nolensville Recreation Complex Cost: $85 per month (attend one session per week or all three days) Click HERE to register Tigers (Ages 3-6) Wednesdays & Fridays 5:00pm-5:30pm Saturdays 11:00am-11:30am Juniors (Ages 7-12) Wednesdays & Fridays 5:30pm-6:00pm Saturdays 11:30am-12:00pm Teens & Adults (Ages 13 and up) Wednesdays & Fridays 6:00pm-6:45pm Saturdays 12:00pm-12:45pm
For more information about these classes text or call Simina Ryckenbusch at 479-249-5557 or email at lee_atakarate@yahoo.com. For registration questions contact Erin Williams at 615-786-0200 x2417 or at Erin.Evetts@williamsoncounty-tn.gov.
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A combination of Judo and Karate will gives students a well-rounded program of physical fitness, and self-confidence through increased self-esteem and self-defense skills. Students can progress through black belt and will have the opportunity to compete in tournaments.
Learn to dance like the island natives of Hawaii, Samoa, New Zealand, and Tahiti. Instructor, Chris Hendrickson uses these dance representations as a form of both exercise and education. For more information call 615-302-0971 x 2214.
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Polynesian Dance Fairview Offerings:
 Tae Kwon-Do (Postponed until further notice)Fairview Recreation Complex Tuesdays and Thursdays 6:00PM - 7:30PM Ages: 6+ Cost: $60 per month Click HERE to register! In this class, students will learn the martial art of Tae Kwon-Do. Students that learn the art of Tae Kwon-Do also gain the benefit of learning the techniques and ways of self defense, which can generate higher self-esteem and confidence. Eddie Manor is a 3rd Degree Black Belt and has over 37 years of experience with the art of Tae Kwon-Do. |
