Fitness & Wellness

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Personal Training

Gfit online 4a

Personal Training - Regular and Yoga

Williamson County Parks & Recreation has a top-notch team of certified Personal Trainers & Yoga Instructors available to challenge and motivate clients of all ages and fitness levels. Increase your metabolism and lose body fat while gaining lean muscle mass. Improve your cardiovascular health and overall well-being by signing up for your first training session today!

Booking Personal Trainers
Click on the facility where you want to train for a list of available trainers.

Gfit online 4b
Enrichment Center

Fairview Recreation Complex

Franklin Recreation Complex

Indoor Sports Complex (ISC)

Longview Recreation Center/Spring Hill

Nolensville Recreation Complex

Personal Training Rates

  • Consultation - $20 (Senior) $20 (Adult/Teen)
  • 30 Minutes -   $40 (Senior) $45 (Adult/Teen)
  • 45 minutes -   $50 (Senior) $55 (Adult/Teen)
  • 60 minutes -   $60 (Senior) $65 (Adult/Teen)
  • Buddy Train -  $25 (Senior) $25 (Adult/Teen)  

To schedule a personal training session, click here.

Results You Can Expect To Achieve

  • Lose total body fat
  • Establish consistent exercise habits
  • Increase metabolism
  • Exercise variety 
  • Increase lean muscle mass
  • Customized workout plan
  • Reshape and tone your entire body
  • Reduce injury risks
  • Improve sports performance
  • Improve bone density

For questions on Small Group Fitness programs, Personal Training, Health and Wellness programs please email us at -

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