Fitness & Wellness

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Nutrition & Wellness Counseling

Our Nutrition and Wellness Counseling puts you one-on-one with our certified nutrition and health coaches that will work with you to establish positive diet and lifestyle behaviors that correlate with your health goals.

Denae G. WEB pic - Copy (6)NUTRITIONIST
Denae Garrett

MS, RDN, Certified Dietician
Diet and nutrition planning
About Denae
Schedule Consult


$75 per session
(10% discount for multiple family members)

Initial appointment 60 minutes
(Follow up appointments can be between 30-60 minutes)

Nutrition and health coaching have been shown to help:

  • Weight loss
  • Blood sugar control
  • Cholesterol levels
  • Physical Activity
  • Overall sense of well-being
  • Better quality of life

For questions on Small Group Fitness programs, Personal Training, Health and Wellness programs please email us at -

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