Fitness Classes

Williamson County Parks and Recreation offers programs to keep seniors active, healthy and fit.

AQUAMOTION
(Arthritic/Post Rehab Water Class)
Aquamotion provides an opportunity for people with arthritis and post rehab conditions to improve flexibility, coordination, and muscle strength. No registration required!

Franklin Recreation Complex
Days: Mondays, Wednesdays & Fridays
Dates: Ongoing (No Aquamotion 2/20)
Times: 8:15am to 9:00am
Cost: $2.00 (for ages 55 & older); $3.00 (for ages 54 & younger)
Instructor: Heather Atkinson

Longview Recreation Center at Spring Hill
Days: Tuesdays & Thursdays
Dates: Ongoing
Time: 1:00pm to 2:00pm
Cost: $2.00 (for ages 55 & older); $3.00 (for ages 54 & younger)
Instructor: Laura Koy


POWER TOOLS
This class is designed to increase strength and flexibility for independent living. Wear comfortable clothes. No registration required!  Please note:  Power Tools will no longer meet the first Wednesday of each month.

Franklin Recreation Complex
Days:
Mondays, Wednesdays & Fridays
Dates: Ongoing (No class 2/20)
Time: 2:00pm to 3:00pm
Cost: $3.00 per class; paid at the front desk.
Instructor: Nancy Rieves
 




Monthly Programs

Williamson County Parks and Recreation offers monthly social programs to keep seniors involved and informed.

DAY TRIPS
Each month, we offer day trips to places all throughout Middle Tennessee and Northern Kentucky. Transportation is provided and departs from our facilities in Franklin and Spring Hill.


Chaffin's Barn's "Elvis Has Left the Building"
Our comfortable motor coach will be taking us to Chaffin's Barn Dinner Theatre, located in Nashville, to enjoy the performance, "Elvis Has Left the Building!" 

From the authors of 2010's smash comedy "Frankly My Dear," comes "Elvis Has Left the Building," by Duke Ernsberger and Virginia Cate. It's 1970 and Elvis Presley is missing. His manager, Colonel Tom Parker, needs his star for an extremely important live performance (You see, he owes a certain mobster a bit on money!). Oh, and the show is in 24 hours!!  When the search for the real Elvis proves fruitless, he looks for the next best thing-an Elvis impersonator. But where can you find the one that can pass off as the real Elvis? And what has the real Elvis been up to anyway? This riotously funny story will have you wanting more and keep you guessing until the end. Full of king-sized laugh out loud moments!


Remember to bring a sack lunch with you; coffee and soft drinks are on the house! Gratuity is Dutch treat. Don't miss this great afternoon!

Franklin Recreation Complex- To register call (615)790-5719 ext. 10.
Day:
Thursday
Date: February 16
Time: 9:45am to 3:00pm
Cost: $37.00 (Remember to bring a sack lunch. Gratuity is Dutch treat.)
Registration: Registration is closed.

Longview Recreation Center at Spring Hill- To register call (615) 302-0971 ext. 10.
Day:
 Thursday
Date: February 16
Time: 8:45am to 4:00pm
Cost: $37.00  (Remember to bring a sack lunch. Gratuity is Dutch treat.)
Registration: Registration is closed.


Bluebird and Loveless Cafe
Our first stop of the day is the Bluebird Cafe! Our comfortable motor coach will take us downtown to experience the world renowned songwriters performance venue. The Bluebird Cafe offers a wonderful musical program just for seniors, where entertainers donate their time, and volunteers are ready to serve coffee and refreshments.

After the show, we're headed to the Loveless Cafe! This nationally acclaimed eatery is frequented by celebrities and country music stars, and we will enjoy a lunch of award winning cuisine. The Loveless story has been told the world over, from Gourmet Magazine and Bon Appetit, to U.S. News and World and CBS Television. Our family-style meal will include traditional baked meatloaf, Loveless' famous fried chicken, slow-cooked green beans, macaroni and cheese,hash-brown casserole, country creamed corn, hot biscuits served with Loveless' delicious preserves and a beverage.

Be sure to keep your eyes open...no telling who we might see!

Franklin Recreation Complex- To register call (615) 790-5719 ext. 10.
Day:
Thursday
Date: March 8
Time: 8:45am to 3:00pm
Cost: $36.00 (Price includes lunch and transportation.  Gratuity at the Bluebird is Dutch treat.)
Registration: 2/17-3/1

Longview Recreation Center- To register call (615) 302-0971 ext/ 10.
Day:
Thursday
Date: March 8
Time: 8:00am to 4:00pm
Cost: $36.00 (Price includes lunch and transportation. Gratuity at the Bluebird is Dutch treat.)
Registration: 2/17-3/1


POTLUCK AND BINGO
Ring in the New Year enjoying a delicious lunch with friends, and afterwards, we will have fun playing Bingo for great prizes! Don't miss this fun afternoon.

Franklin Recreation Complex- To register call (615) 790-5719 ext. 10.
Day: Monday
Date: February 27
Time: 12:00pm to 2:00pm
Cost: Free! Please remember to bring a side dish or dessert to share.
Registration: Through 2/26

Longview Recreation Center at Spring Hill- To register call (615) 302-0971 ext. 10.
Day: Tuesday
Date: February 7
Time: 12:00pm to 2:00pm
Cost: Free! Please remember to bring a side dish or dessert to share.
Registration: Through 2/6


WII BOWLING LEAGUE
It's that time again! Our Wii Spring Bowling League begins January 26th! The 10 week league consists of seven teams, with four people per team. Team registrations must include all team members' names.  But don't worry, if you don't have a team, we will help you find one! Please remember this is a 10 week commitment, and your team depends on you to be there each week. No experience is necessary.

Longview Recreation Center at Spring Hill- To register call (615) 302-0971 ext. 10.
Day:
Thursdays
Dates: 1/26-3/29
Time: 10:00am to 12:00pm
Cost: Free!
Registration: Registration is closed.


BOWLING
Like to bowl, but without the commitment of a league?  Then join us for our drop-in bowling.  No registration required!

Location:  Franklin Family Entertainment Center-1200 Lakeview Drive
Day: 
Tuesdays
Dates:  Through 4/10
Time:  9:30am
Cost:  $1.00 per game paid directly to Franklin Family Entertainment Center


GAME DAY
Here is your chance to let your inner child play! We are opening our teen game room on Wednesdays starting in January.  Drop in and shoot pool, challenge a friend to a game of ping pong, and get a good card game going...or perfect your skills on the Wii! Come be social and join us for some casual recreation.

Longview Recreation Center at Spring Hill- To register call (615) 302-0971 ext. 10.
Day:
Wednesdays
Dates: Through 2/29
Time: 9:00am to 11:00pm
Cost: Free!


MATURE DRIVING PROGRAM
This mature driving program, formally "55 Alive," helps drivers improve skills that may help avoid traffic crashes and violations. Check with your insurance for discounts for taking this course. Coffee and drinks will be provided, but you may want to bring a snack.  Space will be limited, so please register early!  Please note: Participants must attend both sessions to earn credit for this class.

Program will resume in Spring 2012.


LIFESTYLE ENRICHMENT SERIES
The Senior Division of Williamson County Parks and Recreation is pleased to host the Lifestyle Enrichment Series.  This series provides seniors. 55 and up, with an opportunity to attend free education sessions.  These informative sessions are provided by community healthcare professionals, to provide valuable information on improving seniors overall quality of life.

Participants may join the workshop series at any time and will receive an attendance card to be marked for each workshop you attend.  If you attend 10 or more workshops, you will be awarded a 5 visit general admission pass.

For questions, please call Amanda Umphres at (615) 302-0971 ext. 18.

Program will resume in Spring 2012.


Fairview Seniors Group

Senior Citizens meet each Tuesday and Thursday in the seniors room at the Fairview Recreation Complex. At 10:30 a.m. everyone plays bingo. Members who enjoy playing Rook come early on meeting days and play until time for bingo. The seniors also have a pool table and the gentlemen play pool, both before and after the meeting. A covered dish lunch is held on the 1st Tuesday of each month. The business meeting is held on the 2nd Tuesday of each month and on this day we make plans for day trips or activities.

Days: Tuesday & Thursdays
Date: Ongoing
Time: 10:30am 



Senior Service Club

Williamson County Parks and Recreation offers a variety of volunteer opportunities for seniors.

Labelers
Volunteers are needed to help fold, label, and bind our quarterly "Happenings" and "Recreation Review" newsletters.

Franklin Recreation Complex-To register call (615) 790-5719 ext. 10
Day:  Monday
Date:  March 5
Time:  10:00am

Longview Recreation Center at Spring Hill- To register call (615) 302-0971 ext. 10
Day: 
Tuesday
Date:  March 13
Time:  9:00am

Policies and Procedures

Inclement Weather Policy
Please call (615) 790-5719 ext. 25 for Franklin based programs or (615) 302-0971 ext. 18 for Spring Hill based programs the day of the event for cancellation information. For inclement weather updates on facility closures, please call the department's Inclement Weather Hotline at (615) 591-8524.  Information regarding class or event cancellations due to inclement weather will be listed on our website, Facebook, and at the front desk of the facility where the class/event is taking place.

Registration Policy
All registrations dates are included with the activity description. Registration will begin at 9:00am on the first registration date listed (no reservations will be taken before that time). Registrations for trips or programs can either be made in person or phoned in to a receptionist. Phone messages are not accepted when making a reservation. You must speak with a receptionist in order to make your reservation. For phone registrations, please call (615) 790-5719 ext. 10 for Franklin based programs or (615) 302-0971 ext. 10 for Spring Hill based programs. In order to hold your reservation, payments must be received within 5 days of the initial registration. Payments can be:

  1. Phoned in (i.e. credit card, and will include a small processing fee in addition to the trip or program fee).
  2. Paid in person
  3. Or mail it in to...
Franklin Recreation Complex
WCPR
Attention: Seniors
1120 Hillsboro Road
Franklin, TN 37064

Longview Recreation Center at Spring Hill
WCPR
Attention: Therapeutics
2909 Commonwealth Drive
Spring Hill, TN 37174

Please note: We make every effort to make our registration process as easy and fair as possible. Individuals may register up to one other person for a day trip. We hope this policy will give more people the opportunity to enjoy and participate in our trips.

Other helpful information...
Please remember that the facility where you register for a trip will be the facility where you will board and return via the motor coach.  This allow us to better organize large groups, and ensures a safe and happy experience for everyone.

There is a waiting list available at both the Longview Recreation Center and Franklin Recreation Complex. If there is a cancellation at either facility, patrons will be contacted by either Amanda (Longview) or Mary (Franklin) in the order in which they have been placed on the waiting list. If you are unable to attend a trip you have registered for, please contact either Amanda or Mary so that we can fill your spot via the waiting list only. We ask that you do not take it upon yourself to fill your spot, so everyone who has called in has an equal chance to participate.

Trip Cancellation Policy
Refunds are available through the last day of registration. After the final registration date, most trips are non-refundable unless your spot can be filled by someone off the waiting list. Please remember to call (615) 790-5719 ext. 25 for Franklin based programs or (615) 302-0971 ext. 18 for Spring Hill based programs to cancel.

Program Cancellation Policy
Refunds can be requested up to 24 hours before the program. After that point, most programs are non-refundable unless your spot can be filled by someone off the waiting list. Please remember to call (615) 790-5719 ext. 25 for Franklin based programs or (615) 302-0971 ext. 18 for Spring Hill based programs to cancel.