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Swim Lessons
Williamson County Parks and Recreation provides swim lessons year-round through Excel Aquatics. Class Descriptions for Excel Swim School - Group Lessons Beginner I: Students entering this group have little or no experience in the water, and will be taught basic water adaptation skills such as putting face in the water, breath holding, and assisted floating. Beginner II: For swimmers who have mastered floating and underwater swimming. Students will be taught the basic techniques of freestyle and backstoke, including breathing. Advanced I: Swimmers in this group will refine the techniques of freestyle and backstroke, and move into the basics of butterfly and breaststroke. Note: Unless otherwise stated, the cost for each session (8 classes) is $80.00. In addition to group lessons, the following will be offered at various times. Private Lessons: These lessons are for children (ages 3 and up) or adults and may be scheduled with the Swim School Director pending availability. Cost per 30 minute private lesson is $30.00. The following classes will be offered intermittently during the year depending on demand. Excel Experts: This class is designed to help more advanced swimmers improve stroke technique in all four competitive strokes. Participants must be able to swim 25 yards of freestyle and backstroke. The class will be limited to 8 swimmers per lane. If two lanes are used the class will be limited to 16. The class will meet two days a week each month for 45 minutes. Parent & Tot: For ages 6 - 36 months. This program is a water adaptation class. It is not a “drown proofing” class. It is a wonderful class for helping to make your child comfortable in the water. It helps prepare children for the next step—swimming without Mom or Dad. It is not our intention to teach these children to swim. We use a gentle, loving approach to introduce swimming skills to our youngest students. We work with the parent to introduce basic swimming skills such as breath control, submersion, kicking, reaching, back float, and safety. Gentle submersions are introduced when the child is relaxed and ready. We use a structured program of songs, games, and fun activities to teach you and your child. A parent must be in the water with the child. This class will be offered one day a week or on a series of Saturday mornings. A session will consist of 4 classes for 45 minutes each. Brentwood Site – Indoor Sports Complex MARCH SESSION These classes are offered Monday / Wednesday March 1 - March 24 Cost: $80
These classes are offered Tuesday / Thursday March 2 - March 25 Cost: $80
These classes are offered Saturdays March 6 - March 27 Cost: $40
APRIL SESSION These classes are offered Monday / Wednesday April 12 - April 28 Cost: $60
These classes are offered Tuesday / Thursday April 13 - April 29 Cost: $60
These classes are offered Saturdays April 10, 17, and 24 Cost: $30
MAY SESSION These classes are offered Monday / Wednesday May 3 - May 26 Cost: $80
These classes are offered Tuesday / Thursday May 4 - May 27 Cost: $80
These classes are offered Saturdays May 1 - May 22 Cost: $40
JUNE SESSION These classes are offered Monday - Thursday June 7 - June 17 Cost: $80
These classes are offered Monday - Thursday June 21 - July 1 Cost: $80
JULY SESSION These classes are offered Monday - Thursday July 6 - July 15 Cost: $70
These classes are offered Monday - Thursday July 19 - July 29 Cost: $80
For questions and class availability call: Gina Carbone, Brentwood Site Director 370-3471 ext. 23 Franklin Site – Franklin Recreation Complex MARCH SESSION These classes are offered Monday / Wednesday March 1st-24th (8 classes total) Cost: $80
These classes are offered Tuesday / Thursday March 2nd-25th (8 classes total) Cost $80
These classes are offered Saturday March 6th-27th (4 classes total) Cost $40 **Parent-tot classes are $55
APRIL SESSION These classes are offered Monday / Wednesday April 5th-28th (8 classes total) Cost: $80
These classes are offered Tuesday / Thursday April 6th-29th (8 classes total) Cost $80
These classes are offered Saturday April 3rd-24th (4 classes total) Cost $40 **Parent-tot classes are $55
All participants must register for classes! Please come by the pool office to register for classes or register online www.excelaquatics.org For questions and class availability call: Katie Fowler, Franklin Site Director 615-790-5719 ext.19 kt.fowler@yahoo.com Spring Hill Site – Longview Recreation Center at Spring Hill MARCH SESSION March 2 - 25 Monday / Wednesday classes Class Cost $80.00 (8 classes total)
March 2 - 25 Tuesday / Thursday classes Class Cost $80.00 (8 classes total)
Private lessons for adults and children may be arranged at a cost of $30 per lesson. For questions and class availability call: Jessica Klotz, Spring Hill Site Director (615)302-0971, ext. 23. Klotzjess@aol.com Procedures for Registration Every participant will pre-register for class sessions by submitting a registration form, payment in advance and a signed release form. Classes will be filled on a first come/first served basis. Registration materials are available for download on the Excel Aquatics website, www.excelaquatics.org. Brochures will also be available on site. Registration will be accepted by mail or in person with payment. All registrations should be mailed to: Brentwood Site Indoor Sports Complex Attn: Excel Aquatics 920 Heritage Way Brentwood, TN 37027 www.excelaquatics.org Franklin Site Franklin Recreation Complex Attn: Excel Aquatics 1120 Hillsboro Road Franklin, TN 37064 www.excelaquatics.org Spring Hill Site Longview Recreation Center at Spring Hill Attn: Excel Aquatics 2909 Commonwealth Drive Spring Hill, TN 37174 www.excelaquatics.org HOME SCHOOL PROGRAM This program is to provide Home School children with a supervised physical education opportunity. Spring Hill Site – Longview Recreation Center at Spring Hill
YOUTH SWIM DEVELOPMENT PROGRAM
Swim Teams
Williamson County Parks and Recreation provides a variety of swim teams for recreational and competitive swimmers. Experience the thrill of competition! Summer Programs (operate May-July)
Year Round Teams provided through Excel Aquatics All programs meet at the Indoor Sports Complex in Brentwood Year-Round Age Group Team For swimmers ages 5-18. Join any time of year! Call (615) 370-3471 ext. 23 to arrange for a placement trial which is a quick evaluation in the water to determine readiness and/or group placement. *Minimum Requirement: Swimmers should be able to swim 25 yards non –stop freestyle and backstroke. Masters Team Competition not required. Fitness swimmers are welcome! Practice Schedule: Mon., Wed. & Fri. 5:00 a.m. to 6:30 a.m. 8:30 a.m. to 10:00 a.m. Tues. 5:00 a.m. to 6:30 a.m. Monthly Dues: $60.00 Registration Fee: $57.00 ONE WEEK FREE TRIAL PERIOD! Contact Coach Dennis at rhsswimcoach@comcast.net more information. Year-Round Adult Triathlete Team Program goal is to refine stroke technique and increase endurance. Swim workouts range from 2,000 to 4,000 yards. All ability levels accommodated. Practice Schedule: Fridays: 5:00-6:30 am Sundays 4:00-5:30 pm Wednesdays 6:30-8:00 pm Monthly Dues: $55.00 Registration Fee: $75.00 ONE WEEK FREE TRIAL any time of year! Contact Coach Ashley at triash@gmail.com for more information and/or to register. Water Aerobics
The benefits of excerising in the water are endless. Williamson County Parks and Recreation offers a year-round calendar of ongoing water aerobics classes. No registration is required. Brentwood Site – Indoor Sports Complex
During Water Aerobics shallow area is closed to the public! Franklin Site – Franklin Recreation Complex
Spring Hill Site – Longview Recreation Center at Spring Hill
Policies and Procedures
Class Fees: Effective January 1, 2010
Fees must be paid at the front desk before entering the pool
Yearly passes and punch cards DO NOT cover class fees.
Pool Guidelines:
Class Courtesies
American Red Cross Certified Water Safety Classes
Williamson County Parks and Recreation offers classes for individuals interested in working in the aquatics field.
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