LIFEGUARD POSITIONS

All locations are currently excepting applications for lifeguard positions. You can contact the Indoor Sports Complex, Franklin Recreation Center, Longview Recreation Center, Fairview Recreation Center, or the Nolensville Recreation Center for more information. 

For general questions contact Kristin Pitts @ 615-370-3471 ext. 2122




SUMMER SWIM TEAMS

Ages 5-18. Join a program near you!
All swim teams are managed by Excel Aquatics. For more information, click here.


AQUA FITNESS

The benefits of excercising in the water are endless.  Williamson County Parks and Recreation offers a year-round calendar of ongoing aqua fitness classes. No registration is required.

INDOOR SPORTS COMPLEX IN BRENTWOOD
CLASS SCHEDULE

  Monday Tuesday Wednesday Thursday Friday
Shallow Water
Aqua
Dynamite
8:30am
to
9:20am

Instructor: 
Jeanette Hackler
  8:30am
to
9:20am

Instructor: Jeanette
Hackler
  8:30am
to
9:20am

Instructor: Jeanett
Hackler
Deep Water
Power
Up

 
9:30am
to
10:30 am

Instructor: Jeanette Hackler
  9:30am
to
10:30am

Instructor: Jeanette Hackler
  9:30am
to
10:30am

Instructor: Jeanette Hackler

Class Descriptions
:
Aqua Dynamite: Combine high training, as well as, tabata training and aquatic dance using resistance tools for an    ambiguous workout.

Power Up: Combine interval training, tabata, and aquatic dance, as well as, flexibility and mobility. For body toning and maxmium body workout.


During Water Aerobics shallow area is closed to the public!



FAIRVIEW RECREATION COMPLEX
CLASS SCHEDULE

Monday Wednesday Saturday
Aqua Aerobics
6-7pm
Aqua Aerobics
6-7pm
Aqua Zumba
9-9:50am




FRANKLIN RECREATION COMPLEX
CLASS SCHEDULE

  Monday Tuesday Wednesday Thursday Friday Saturday









Morning Classes
8:15am
to
9:00am
Rise and Shine


9:00am
to
10:00am
Power Up!

10:15am
to
11:15am
Move!

Instructor: Heather Atkinson







9:00am
to
10:00am
Power Up!

10:15am
to
11:15am
Move!

Instructor: Heather Atkinson
8:15am
to
9:00am
Rise and Shine


9:00am
to
10:00am
Power Up!

10:15am
to
11:15am
Move!

Instructor: Heather Atkinson







9:00am
to
10:00am
Power Up!

10:15am
to
11:15am
Move!

Instructor: Heather Atkinson
8:15am
to
9:00am
Rise and Shine


9:00am
to
10:00am
Power Up!

10:15am
to
11:15am
Move!

Instructor: Heather Atkinson







9:00am
to
10:00am
Power Up!

Instructor: Allison Ruff


Night Classes
6:00pm
to
7:00pm
Power Up!


Instructor: Allison Ruff
5:00pm
to
6:00pm
  Power Up!

 
Instructor:
 Jeanette Hackler
 
  6:00pm
to
7:00pm
Power Up!


Instructor: Allison Ruff
   

Class Descriptions:
Rise and Shine: Gentle water work to stretch and tone the body and ease joint pain. Begins with 10 minutes of water walking.
Power Up!: Medium to high intensity water workout using both shallow and deep water with resistance tools.
Move!: A medium intensity water workout to strengthen, stretch, and tone the body. Takes places in both shallow and deep water.


LONGVIEW RECREATION CENTER AT SPRING HILL
CLASS SCHEDULE

  Monday Tuesday Wednesday Thursday Friday Saturday
Morning
Classes
8:30am
to
9:30am
Aqua Cardio

10:00am
to
11:00am
Aqua Motion
 
Instructor:
Laura Koy
8:30am
to
9:30am
Aqua Cardio

10:00am
to
11:00am
Aqua Motion

Instructor:
Laura Koy
8:30am
to
9:30am
Aqua Cardio

10:00am
to
11:00am
Aqua Motion

Instructor:
Laura Koy
8:30am
to
9:30am
Aqua Cardio

10:00am
to
11:00am
Aqua Motion

Instructor:
Laura Koy
8:30am
to
9:30am
Aqua Cardio

10:00am
to
11:00am
Aqua Motion

Instructor:
Laura Koy
8:15
to 
9:15
Aqua Cardio

Instructor:
Laura Koy
Afternoon
Classes
  1:00pm
to
2:00pm
Theraputics

Instructor:
Laura Koy
 
1:00pm
to
2:00pm
Theraputics

Instructor:
Laura Koy
   


 Class Descriptions:

Aqua Cardio: Fast paced aquatic class conducted in both shallow and deep water. A full body workout designed to promote muscluar strength and cardio respiratory endurance.
Aqua Motion: A water aerobic class conducted in chest deep water. Exercises are exectued at a moderate pace and duration gently working every major muscle group.
Theraputics AFAP:A warm water exercise program shown to reduce pain and improve overall health.  Suitable for ever fitness level. 

Policies and Procedures

 
Class Fees:
  • Walk-in: $3.00 / $2.00 for Seniors (age 55 or older)
Fees must be paid at the front desk before entering the pool
Yearly passes and punch cards DO NOT cover class fees.
 
 
Pool Guidelines:
  • Music may be used and that choice is by the instructor.
  • All participants must enter and exit through the main facility doors.
  • Due to liability restrictions, no one under the age of 13 may participate.
  • Anyone age 13 to 17 must have a parent/guardian sign a liability release waiver prior to participation; available at front desk.
 
Class Courtesies
  • Respect others exercise space. Spread arm width; front, side and back is a good measure to use.
  • Be willing to help someone new understand class exercise.
  • Respect the instructor’s need for silence when they are explaining an exercise.
  • Please return equipment to cart and bin after class.
     


SWIM TEAMS

Year Round Teams provided through Excel Aquatics*
There are 4 locations where practices are offered, 
Brentwood, Murfreesburo, Spring Hill and Gallatin.

Year-Round Age Group Team
For swimmers ages 5-18. Join any time of year!  Call (615) 370-3471 ext. 2123 to arrange for a placement trial which is a quick evaluation in the water to determine readiness and/or group placement.
*Minimum Requirement:  Swimmers should be able to swim 25 yards non –stop freestyle and backstroke.
 
Masters/Triathlete Group
Competition not required. Fitness swimmers are welcome!
 
Practice Schedule*:      
Mon.,
Wed. & Fri.            5:15 a.m. to 6:30 a.m
                                     

*Schedule changes according to season.
 


Swim Lessons


Fairview Recreation Center (Outdoor Pool)
2714 Fairview Blvd.
Fairview, TN 37062

June Sessions

Session 1: Mon-Thurs, June 1st - 4th & 8th - 11th
Registration: May 26th at noon by the pool office

7:30am-8:00am Level 2 (6 years and under)
8:00am-8:30am Level 1 (6 years and older)
8:30am-9:00am Level 2 (3 - 5 years)
9:00am-9:30am Level 1 (3 - 5 years)

Session 2: Mon-Thurs, June 15th - 18th & 22nd - 25th
Registration: June 1st at noon by the pool office

7:30am-8:00am Level 2 (6 years and older)
8:00am-8:30am Level 1 (6 years and older)
8:30am-9:00am Level 2 (3 - 5 years)
9:00am-9:30am Level 1 (3 - 5 years)

July Sessions

Session 1: Mon-Thurs, July 6th - 9th & 13th - 16th
Registration: June 22nd at noon by the pool office

7:30am-8:00am Level 2 (6 years and under)
8:00am-8:30am Level 1 (6 years and older)
8:30am-9:00am Level 2 (3 - 5 years)
9:00am-9:30am Level 1 (3 - 5 years)

Session 2: Mon-Thurs, July 20th - 23rd & 27th - 30th
Registration: July 16th at noon by the pool office

7:30am-8:00am Level 2 (6 years and older)
8:00am-8:30am Level 1 (6 years and older)
8:30am-9:00am Level 2 (3 - 5 years)
9:00am-9:30am Level 1 (3 - 5 year

Class Description:

Level 1 (3 - 5 years): Introducing your child to water in an exciting and fun way! Your child will learn basic water safety skills. Emphasis is on fun and comfort in the water.

Level 2 (3 - 5 years): Child is comfortable in the water and will gain a greater independence in their skills and developement.

Level 1 (6 & up): A beginner course designed to teach elementary swimming and fundamentals of water safety skills. Students will work on bouyancy, breath control, floating, kicking, and alternating arm movements.

Level 2 (6 & up): Building on the fundamentals in Level 1, your child will perform water skills unsupported, retrieve objects underwater, and learn front crawl and backstroke.

*Registration is limited to 6 participants per class. Classes cancelled due to weather will be rescheduled for the following Friday at regular class scheduled time.

For more information contact Fairview Pool at 615-799-5902


Indoor Sports Complex
920 Heritage Way
Brentwood, TN 37207


  JUNE SWIM LESSONS


**This is a two week session that runs June 1st through June 12. Swimmers will come every day, M-TH, for the duration of the two weeks.

Weekday Morning Classes: **6/1 - 6/12** Monday - Thursday
Beginner I, II, Advanced $100
Adults $100

9:30 - 10:00 a.m. Beginner I
10:00 - 10:30 a.m. Beginner II
10:30 - 11:00 a.m. Advanced
11:00 - 11:30 a.m. Adults

Weekday Afternoon Classes: **6/1 - 6/12** Monday - Thursday
Beginner I, II, Advanced $100

1:00 - 1:30 p.m. Beginner I
1:30 - 2:00pm
Beginner II
2:00 - 2:30pm
Advanced

Saturday Classes: 6/6, 6/13, & 6/20
Beginner I, II, Advanced, Parent/Tot $45
Adults $90

8:30 - 9:00 a.m. Beginner I
9:00 - 9:30 a.m. Beginner II
9:00 - 10:00 a.m. Adults
9:30 - 10:00 a.m. Advanced
10:00 - 10:30 a.m. Parent/Tot



Franklin Recreation Center
1120 Hillsboro Road,
Franklin, TN 37064



JUNE SWIM LESSONS - Session 1

Mornings Monday-Thursday, 6/1-6/11
Beginner I, II, Advanced $100
9:00-9:30 Beginner I
9:30-10:00 Beginner II
10:00-10:30 Advanced I
10:30-11:00 Advanced II

Evenings Monday-Thursday, 6/1-6/11
Beginner I, II, Advanced $100, Excel Experts $130
5:00-5:30 Beginner I
5:30-6:00 Beginner II
6:00-6:30 Advanced
6:30-7:15 Excel Experts

Saturdays, 6/6-6/27
Beginner I, II, Advanced $50, Parent Tot $65
Excel experts $65 10:00-10:30

10:00-10:30  Parent/Tot
10:30-11:00 Beginner I
11:00-11:30 Beginner II
11:30-12:00 Advanced I and II

JUNE SWIM LESSONS - Session 2

Mornings Monday-Thursday, 6/15-6/25,
Beginner I, II, Advanced $100
9:00-9:30 Beginner I
9:30-10:00 Beginner II
10:00-10:30 Advanced
10:30-11:00 Excel Experts


Evenings
Monday-Thursday 6/15-6/25
Beginner I, II, Advanced $100, Excel Experts $130
5:00-5:30  Beginner I
5:30-6:00 Beginner II
6:00-6:30 Advanced
6:30-7:15 Excel Experts

Saturdays, 6/6-6/27
Beginner I, II, Advanced $50, Parent Tot $65, Excel Experts $65 10:00-10:30
10:00-10:30 Parent/Tot
10:30-11:00 Beginner I
11:00-11:30 Beginner II
11:30-12:00 Advanced I and II


Longview Recreation Center
2909 Commonwealth Drive
Spring Hill, TN 37174


MINI MAY SWIM LESSON SESSION
Registration Deadline 5-21-15

Tuesday thru Friday, 5/26-5/29
 4 Classes, $50
10:00 - 10:30 a.m. Beginner I & II
10:30 - 11:00 a.m. Beginner I & II
11:00 - 11:30 a.m. Advanced I


4:30 - 5:00 p.m. Beginner I & II
5:00 - 5:30 p.m. Beginner I & II
5:30 - 6:00 p.m. Beginner I & II
6:00 - 6:30 p.m. Advanced I & II


JUNE SWIM LESSONS

Morning and Midday Classes
Session 1 Monday, Wednesday, Thursday & Friday, 6/1 - 6/12
Session 2 Monday, Wednesday, Thursday & Friday, 6/15 - 6/26
8 Classes $100 


10:00 - 10:30 a.m. Beginner I & II
10:30 - 11:00 a.m. Beginner I & II
11:00 - 11:30 a.m. Beginner I & II
11:30 - 12:00 p.m. Advanced I & II


2:00 - 2:30 p.m. Beginner I & II
2:30 - 3:00 p.m. Beginner I & II
3:00 - 3:30 p.m. Beginner I & II
3:30 - 4:00 p.m. Advanced I & II

Evening Classes
Session 1  Monday, Tuesday, Wednesday, Thursday, 6/1 - 6/11
Session 2  Monday, Tuesday, Wednesday, Thursday, 6/15 - 6/25
8 classes $100


4:30 - 5:00 p.m. Beginner I & II
5:00 - 5:30 p.m. Beginner I & II
5:30 - 6:00 p.m. Beginner I & II
6:00 - 6:30 p.m. Advanced I & II

Saturday Classes- 6/6, 6/13, 6/20, 6/27
4 Classes $50


9:30 - 10:00 a.m. Parent/Tot
10:00 - 10:30 a.m. Beginner I & II
10:30 - 11:00 a.m. Beginner I & II
11:00 - 11:30 a.m. Beginner I & II
11:30 - 12:00 p.m.
Advanced I & II


JULY  SWIM LESSONS


Morning and Midday Classes
Session 1 Monday, Wednesday, Thursday & Friday, 7/6 - 7/17
Session 2 Monday, Wednesday, Thursday & Friday, 7/20 - 7/31
8 Classes $100 


10:00 - 10:30 a.m. Beginner I & II
10:30 - 11:00 a.m. Beginner I & II
11:00 - 11:30 a.m. Beginner I & II
11:30 - 12:00 p.m. Advanced I & II


2:00 - 2:30 p.m. Beginner I & II
2:30 - 3:00 p.m. Beginner I & II
3:00 - 3:30 p.m. Beginner I & II
3:30 - 4:00 p.m. Advanced I & II

Evening Classes
Session 1  Monday, Tuesday, Wednesday, Thursday, 7/6 - 7/16
Session 2  Monday, Tuesday, Wednesday, Thursday, 7/20 - 7/30
8 classes $100


4:30 - 5:00 p.m. Beginner I & II
5:00 - 5:30 p.m. Beginner I & II
5:30 - 6:00 p.m. Beginner I & II
6:00 - 6:30 p.m. Advanced I & II

Saturday Classes- 7/11, 7/18, 7/25 & 8/1
4 Classes $50


9:30 - 10:00 a.m. Parent/Tot
10:00 - 10:30 a.m. Beginner I & II
10:30 - 11:00 a.m. Beginner I & II
11:00 - 11:30 a.m. Beginner I & II
11:30 - 12:00 p.m.
Advanced I & II