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Summer Swim Teams 2013 (May-July)
Monthly Dues: $60.00 Monthly Dues: $55.00 Williamson County Parks and Recreation provides swim lessons year-round through Excel Aquatics. Class Descriptions for Excel Swim School - Group Lessons Beginner I: Students entering this group have little or no experience in the water, and will be taught basic water adaptation skills such as putting face in the water, breath holding, and assisted floating. Beginner II: For swimmers who have mastered floating and underwater swimming. Students will be taught the basic techniques of freestyle and backstoke, including breathing. Advanced I: Swimmers in this group will refine the techniques of freestyle and backstroke, and move into the basics of butterfly and breaststroke. Note: Unless otherwise stated, the cost for each session (9 classes) is $90.00. In addition to group lessons, the following will be offered at various times. Private Lessons: These lessons are for children (ages 3 and up) or adults and may be scheduled with the Swim School Director pending availability. Cost per 30 minute private lesson is $30.00, cost for 30 minute semi-private lesson is $50.00. Excel Experts: This class is designed to help more advanced swimmers improve stroke technique in all four competitive strokes. Participants must be able to swim 25 yards of freestyle and backstroke. The class will be limited to 8 swimmers per lane. If two lanes are used the class will be limited to 16. The class will meet two days a week each month for 45 minutes. Parent & Tot: For ages 6 - 36 months. This program is a water adaptation class. It is not a “drown proofing” class. It is a wonderful class for helping to make your child comfortable in the water. It helps prepare children for the next step—swimming without Mom or Dad. It is not our intention to teach these children to swim. We use a gentle, loving approach to introduce swimming skills to our youngest students. We work with the parent to introduce basic swimming skills such as breath control, submersion, kicking, reaching, back float, and safety. Gentle submersions are introduced when the child is relaxed and ready. We use a structured program of songs, games, and fun activities to teach you and your child. A parent must be in the water with the child. This class will be offered one day a week or on a series of Saturday mornings. A session will consist of 4 classes for 45 minutes each.
Session II: 6/17 - 6/27 Tuesdays/Thursdays Cost $90
Session III: Saturdays 6/8, 6/15, 6/22 Cost $40
JULY SWIM LESSONS Registration Deadline: 7/5 Session I: 7/8-7/18 Morning Schedule Monday - Thursday 8 Classes $90
Session II: 7/8-7/19 Afternoon Schedule Monday-Thursday 8 Classes $90
Session III: 7/8-7/18 Evening Schedule Monday-Thursday 8 Classes $90
Session IIII: Stroke Clinic 7/6 & 7/27
Customized classes can be created!!! Private Class: $30 for 30 minutes Semi-Private Class: $50 for 30 minutes For information about lessons and registration, Please email Ellen at: ellenmincey910@gmail.com FRANKLIN RECREATION COMPLEX 1120 HILLSBORO RD., FRANKLIN, TN (615) 790-5719 JUNE SWIM LESSONS Session I: 6/3 - 6/13 Monday - Thursday (Mornings) (8 Classes) $90
6/3-6/13 Monday - Thursday (Evenings) (8 Classes) $90
6/1-6/29 Saturdays (5 Classes) $60
Session 2: 6/19 - 6/27 Wednesday & Thursday Then Monday - Thursday (Mornings) (6 Classes) $70
6/17-6/27 Monday - Thursday (Evenings) (8 Classes) $90
6/1-6/29 Saturdays (5 Classes) $60
JULY SWIM LESSONS Session I: 7/1 - 7/11 Monday - Thursday (Mornings) No Classes on July 4th (7 Classes) $80
7/1-7/11 Monday - Thursday (Evenings) No Classes on July 4th (7 Classes) $80
7/13-7/27 Saturdays (3 Classes) $35
Session II: 7/15 - 7/25 Monday - Thursday (Mornings) (8 Classes) $90
7/15-7/25 Monday - Thursday (Evenings) (8 Classes) $90
For information about lessons, contact Lisa Fox at Excel Aquatics: (615) 790-5719, ext. 2019 Office/Registration hours are Monday - Thursday 9:00AM - 3:00PM and 5:00PM - 7:00PM; Saturdays 10:00AM - 12:00PM LONGVIEW RECREATION CENTER AT SPRING HILL 2909 COMMONWEALTH DRIVE (615) 302-0971 JUNE SWIM LESSONS Session I: 6/3 - 6/13 Monday, Tuesday, Wednesday & Thursday Session II: 6/17 - 6/27 Monday, Tuesday, Wednesday & Thursday 8 Classes $90
Session III: 6/3 - 6/26 Monday & Wednesday 8 Classes $90
Session IV: 6/1 - 6/22 Saturday 4 Classes $50
JULY SWIM LESSONS Session I: July 8 - 18 Monday, Tuesday, Wednesday & Thursday Session II: July 22 - August 1. Monday, Tuesday, Wednesday & Thursday 8 Classes $90
Session III: July 8 - 31 Monday & Wednesday 8 Classes $90
Session IV: July 6 - 27 Saturday 4 Classes $50
For information about lessons, contact Excel Aquatics:(615) 302-0971, ext. 2223
Water Aerobics
FRANKLIN RECREATION COMPLEX CLASS SCHEDULE
Class Descriptions:
Rusty Hinges: Low-impact. Incorporates low cardio and toning. Good for persons with arthritis. Aqua Shape-up: Intermediate class with low/no impact options. Aqua Power Hour: High intensity, challenging workout. Deep and shallow water. Early Energizers: High impact class for early risers. Deep and shallow water. Aquamotion/Post Rehab: For people with arthritis and post rehab conditions. Improve flexibility and strength. Policies and Procedures Class Fees: Effective January 1, 2010
Fees must be paid at the front desk before entering the pool
Yearly passes and punch cards DO NOT cover class fees.
Pool Guidelines:
Class Courtesies
Lifeguard Training Classes for American Red Cross Certification
Williamson County Parks and Recreation periodically offers classes for individuals interested in working in the aquatics field.
*You must register in person for class. Students must pass the pre-test on day one of the class session to enroll. Upon completion of the course, participants receive American Red Cross certification in Lifeguarding/First Aid/CPR/AED, valid for two years. Participants must be 15 years of age. Spring 2013 classes have concluded. Call (615) 370-3471 ext. 2122 for more information. |
